• Co-dependency
      Co-dependency Co-dependency is a term used to describe a dysfunctional relationship where one person relies excessively on another perso...
  • How Does MLNP™ Life Coaching Work?
    As a Life Coach I facilitate a personal development process that builds your capability, energy- levels and motivation to achieve short- and...
  • Trauma and Somatic Counselling
    Background to Trauma Most of us have been traumatized at one stage in our lives. It is not only soldiers or victims of abuse or attack that ...
  • Procrastination
      Procrastination Procrastination is the act of delaying or postponing tasks, often to the point of experiencing negative consequences. ...